Personal Trainer · Yoga & Fitness Instructor · FM Wellness Coach
Empowering Women on Self Care & Prioritizing Wellness Goals
My Services
Yoga & Fitness Classes
Yoga & Fitness Classes
Yoga & Fitness Classes
Christy's fitness classes on Zoom & outside range from yoga to Pilates to weight training type classes. Regardless which class(es) is right for you, Christy brings a fun, creative, playful element while you increase your strength, challenge your balance, work your flexibility, and hear words of encouragement. Christy's goal is for every student to feel challenged yet still successful!
Wellness Coaching
Yoga & Fitness Classes
Yoga & Fitness Classes
Wellness covers so many areas from what and how we eat to our exercise routine to meditation to our health maintenance to the products we use, and to how we balance our time. It's best to reflect & adjust in these different areas on a regular basis for optimal health & happiness.
I am here to support you through it all.
Personal Training
Yoga & Fitness Classes
Personal Training
You and I get inspired, motivated, and learn in different ways. By providing a variety of different services, it is my hope you will grow with me in meeting your wellness goals together whether that is one on one or with a friend or two.