Lean Into whole food plant-based eating
Lean into Whole Food Plant-Based Eating for weight Loss & improved health Presentation:
When:
In-Person
Lunch & Learn in Christy's Home Studio (Vegan Mac & Cheese, Salad, & Dessert)
Wednesday, November 15th
12:00 pm - 1:00 pm
Online
Tuesday, December 5th
7:00 pm - 8:00 pm
Topics covered in the presentation:
- what is whole food plant-based eating
- Christy's story
- how & why would you want to lean into whole food eating
- what's your "why"
- weight loss without eating less or feeling deprived
- where to get your protein
- how to decrease inflammatory & disease promoting foods
- ways to break sugar cravings | addictions &/or any other unhealthy habits
- tricks & tips to help with success & keeping it easy
- further education to support your journey
Lunch & Learn in Christy's Home Studio
Space for 10, get your spot!
What is the pricing?
FREE
Any other questions? OR Interested but timing does not work for you?
Please feel free to message me: [email protected]
Ready to get sign up?!
Register below: Please put online or in-person in the message section!
Plant Strong Leads to Heart Strong